Discover the secrets to a healthier gut! Learn more
My stressful job was wrecking my cycle and causing horrible bloating.
High-Pressure Career (30s) • Two months of consistent practice led to calmer digestion and predictable cycles.
The Protocol
- 1
Cortisol & Progesterone Link
The science behind how stress lowers progesterone was a lightbulb moment.
- 2
Adaptogens 101
Was introduced to adaptogens like Ashwagandha through the workshop and it helped me feel more resilient.
- 3
Setting Boundaries
The workshop wasn't just about food; it was about lifestyle. Learning to say "no" helped my hormones.
More Workshop Success Stories
Painful PMS bloating that made me miss work and social events every month.
Verified Story
Felt like my midsection was constantly puffy and swollen since turning 45.
Verified Story
Severe "endo belly" that would make me look 6 months pregnant.
Verified Story
Coming off birth control gave me terrible bloating and irregular cycles.
Verified Story
My hypothyroidism left me feeling constantly puffy and sluggish.
Verified Story
My stressful job was wrecking my cycle and causing horrible bloating.
Verified Story
Painful PMS bloating that made me miss work and social events every month.
Verified Story
Felt like my midsection was constantly puffy and swollen since turning 45.
Verified Story
Severe "endo belly" that would make me look 6 months pregnant.
Verified Story
Coming off birth control gave me terrible bloating and irregular cycles.
Verified Story
My hypothyroidism left me feeling constantly puffy and sluggish.
Verified Story
My stressful job was wrecking my cycle and causing horrible bloating.
Verified Story