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My hypothyroidism left me feeling constantly puffy and sluggish.
Managing Thyroid Condition (40s) • The workshop gave me practical tools that worked alongside my medication.
The Protocol
- 1
Understanding the Gut-Thyroid Axis
Finally understood how my gut health was impacting my thyroid function.
- 2
Nutrient-Dense Foods
Focused on selenium and iodine-rich foods as suggested in the workshop materials.
- 3
Lymphatic Support
The dry brushing technique taught in the workshop became a daily ritual and really helped with puffiness.
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Painful PMS bloating that made me miss work and social events every month.
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Felt like my midsection was constantly puffy and swollen since turning 45.
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Severe "endo belly" that would make me look 6 months pregnant.
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Coming off birth control gave me terrible bloating and irregular cycles.
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My hypothyroidism left me feeling constantly puffy and sluggish.
Verified Story
My stressful job was wrecking my cycle and causing horrible bloating.
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